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Health : Miscellaneous

What Your Fingernails Say about Your Health

What Your Fingernails Say about Your Health

by Nikki Smith
fingernail, health problems, nails indicate health problems, fingernails say about health, disease

Did you know that your fingernails are the key to determining whether you suffer from deficiencies and diseases? By carefully examining your fingernails, you can realize when your body is trying to tell you that something is wrong. Nails can indicate various health problems, including liver, lung or heart disease and several mineral deficiencies.

Horizontal ridges

Horizontal ridges on the nails can signal possible Vitamin A or Vitamin B complex deficiency, and calcium deficiency.

Pale nails

Pale nails can indicate serious diseases, such as congestive heart failure, anemia, or liver disease.

White dots on nails

White dots can indicate possible zinc deficiency.

Yellow nails

Yellow discoloration can signal liver, pancreas or lymph problems, but it can also indicate fungal infections.

Vertical ridges

Vertical ridges on the nails indicate possible iron deficiency.

Cracked or split nails

If your nails often crack or split, you may be suffering from thyroid disease. If you have split or cracked nails and a yellowish tone, then you may be suffering from a fungal infection.

Blue around the moon

A blue line around the moon of the nail can indicate lung or circulatory problems.

Dark lines on the nail

This condition should be investigated immediately, as it can be caused by melanoma.

Bitten nails

If you constantly bite your nails and cannot give up the habit, you may be suffering from an obsessive-compulsive disorder.

Missing moons

If the moon of the nail isn’t visible, this can indicate thyroid disease.

Brittle nails

Brittle nails indicate vitamin A or calcium deficiency.

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