Click here
This website uses cookies. Click on the button below for a simpler navigation.
Our Cookies policy.

Article comments

Submit a comment
Hi Carrie, you can apply this avocado mask on your dry hair, then wash the hair as you normally ...
Do I put this on wet already washed hair or do I put it on dry hair and then wash after?
Thank you for your feedback!

Daily horoscope







Health : Miscellaneous

What Your Fingernails Say about Your Health

What Your Fingernails Say about Your Health

by Nikki Smith
Tags:
fingernail, health problems, nails indicate health problems, fingernails say about health, disease

Did you know that your fingernails are the key to determining whether you suffer from deficiencies and diseases? By carefully examining your fingernails, you can realize when your body is trying to tell you that something is wrong. Nails can indicate various health problems, including liver, lung or heart disease and several mineral deficiencies.


Horizontal ridges

Horizontal ridges on the nails can signal possible Vitamin A or Vitamin B complex deficiency, and calcium deficiency.

Pale nails

Pale nails can indicate serious diseases, such as congestive heart failure, anemia, or liver disease.

White dots on nails

White dots can indicate possible zinc deficiency.

Yellow nails

Yellow discoloration can signal liver, pancreas or lymph problems, but it can also indicate fungal infections.

Vertical ridges

Vertical ridges on the nails indicate possible iron deficiency.

Cracked or split nails

If your nails often crack or split, you may be suffering from thyroid disease. If you have split or cracked nails and a yellowish tone, then you may be suffering from a fungal infection.

Blue around the moon

A blue line around the moon of the nail can indicate lung or circulatory problems.

Dark lines on the nail

This condition should be investigated immediately, as it can be caused by melanoma.

Bitten nails

If you constantly bite your nails and cannot give up the habit, you may be suffering from an obsessive-compulsive disorder.

Missing moons

If the moon of the nail isn’t visible, this can indicate thyroid disease.

Brittle nails

Brittle nails indicate vitamin A or calcium deficiency.

Photo source: www.sxc.hu

Those who read What Your Fingernails Say about Your Health were also interested in ...

8 Reasons To Eat More Cucumbers
Cucumbers are one of the most cultivated vegetables in the world and one of the most nutritious ones as well. When buying cucumbers, always choose organic produce, as regular cucumbers found in supermarkets often contain high amounts of pesticides, which are detrimental to our health. Keep reading to find out how cucumbers can help prevent various diseases and boost your overall health. [details]
Surprising Health Benefits of Watermelon
Watermelon is by far one of the most popular fruits of summer. It’s so juicy and tasty, making it difficult for anyone to resist its refreshing sweetness. But there’s more to watermelon than its sweet flavor: this fruit packs important antioxidants, vitamins and minerals that keep you healthy and disease-free. Find out below some interesting health facts about watermelon. [details]
Which Type of Salt Is The Healthiest?
There are so many types of salt out there and so many contradicting opinions, making it more and more difficult to know which salt is the healthiest. If you’re concerned about your sodium intake and feel that you should reduce your salt consumption, then start by limiting or eliminating packaged and processed foods, which are the highest in sodium. [details]


Tell us your opinion about "What Your Fingernails Say about Your Health"

Ladies, staying fit has never been easier.
Find out how to lose weight the quick and healthy way.
Subscribe now to get our FREE REPORT:
21 Weight Loss Tips & Tricks
Stay Classy & Fit and become the best version of yourself.